Thursday , May 2 2024

Food

The next superfood drink? Here are the surprising health benefits of okra water

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Okra water is rich in antioxidants, including vitamin C, flavonoids, and phenolic compounds, crucial for combating oxidative stress, says Akshita Reddy, chief nutritionist at Athreya Hospital, Bengaluru.  Okra, commonly known as bhindi, is a widely consumed vegetable across India. While consuming okra comes with several health benefits, as it is rich …

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Dollar can’t exchange for N400 – Moghalu

A former Deputy Governor of the Central Bank of Nigeria (CBN), Kingsley Moghalu, has rubbished the optimism in some quarters that the US dollar could still be exchanged for N400. In a series of posts via his X account on Sunday, March 24, the former presidential candidate said, ‘Those who want the …

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