Benefits of chewing guava leaves on an empty stomach

Digestion

• Chewing guava leaves on an empty stomach in the morning can provide relief from digestive and stomach related problems.

Obesity

• Chewing guava leaves on an empty stomach in the morning can help in reducing excess weight.

Immunity

• Vitamin C is found in guava leaves. Vitamin C is helpful in strengthening immunity.

Diabetes

• Chewing guava leaves on an empty stomach in the morning can help in controlling diabetes.

Blood pressure

• Guava leaves contain potassium and fiber, which can help in controlling blood pressure.

Cholesterol

• Eating guava leaves on an empty stomach in the morning can help in controlling cholesterol.