Thursday , May 15 2025

Tag Archives: health

Health Benefits of Moringa

They don’t call Moringa the Miracle Tree for nothing! This powerhouse plant is packed with antioxidants, vitamins, and minerals that support immunity, heart health, and even libido. But is it safe? Absolutely—when used correctly. My Experience with Moringa I once recommended Moringa to a patient struggling with fatigue and high cholesterol. After …

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Is it healthier to eat onions raw or cooked?

Is it healthier to eat onions raw or cooked?   Eating onions raw and cooked have their own health benefits. The following is a specific analysis: 1. Health advantages of eating onions raw – Retain more nutrients: Onions are rich in vitamin C, B vitamins, dietary fiber, and various minerals. …

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