Sunday , June 23 2024


Stay Calm to be in Control

“Mistakes and pressure are inevitable; the secret to getting past them is to stay calm,” so alluded Travis Bradberry. To Mehmet Ildan, “By staying calm, you increase your resistance against any kind of storms.” Today, let’s reflect on staying calm to regain control of any situation. Do you know that …

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𝐅𝐢𝐫𝐞 𝐆𝐮𝐭𝐬 𝐂𝐡𝐫𝐢𝐬𝐭 𝐄𝐦𝐛𝐚𝐬𝐬𝐲 𝐇𝐞𝐚𝐝𝐪𝐮𝐚𝐫𝐭𝐞𝐫𝐬 𝐈𝐧 𝐋𝐚𝐠𝐨𝐬

𝐅𝐢𝐫𝐞 𝐆𝐮𝐭𝐬 𝐂𝐡𝐫𝐢𝐬𝐭 𝐄𝐦𝐛𝐚𝐬𝐬𝐲 𝐇𝐞𝐚𝐝𝐪𝐮𝐚𝐫𝐭𝐞𝐫𝐬 𝐈𝐧 𝐋𝐚𝐠𝐨𝐬 The headquarters of the Christ Embassy Church, located in the Oregun area of Ikeja, Lagos State, reportedly caught fire on Sunday morning.  

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What are the best “kidney friendly” foods in 2024?

Kidney friendly foods are essential for maintaining good kidney health and preventing complications for those with kidney disease. Here are some of the best options. 1. Low Potassium Fruits: Include fruits like apples, berries (except blackberries), grapes, and pineapple in your diet. These fruits are lower in potassium compared to …

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What is the health benefits of Jamun fruit?

Jamun, also known as black plum, is a delicious fruit native to India. It is a rich source of many nutrients, including vitamin C, iron, potassium, and fiber. These nutrients offer various health benefits, including: Managing diabetes: Jamun seeds and leaves contain jamboline, a compound that helps regulate blood sugar …

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What is the health benefits of corns ?

Corn, also known as maize, is a versatile grain that can be enjoyed in many forms. But beyond its delicious taste, corn offers a surprising number of health benefits. Here are a few of the key ways corn can contribute to a healthy diet: Promotes Eye Health: Yellow corn is a …

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ASUU blames govt for Kebbi varsity’s woes


The Academic Staff Union of Nigerian Universities, Kebbi State University of Science and Technology has said that poor funding could lead to the collapse of the university. The Chairman of the union, Dr Abubakar Umar, in a press conference in Birnin Kebbi on Friday said the university is facing a …

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