Tuesday , January 21 2025

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Are there any health benefits of eating broccoli?

Broccoli, also known as broccoli, is a popular green vegetable known for its rich nutritional value and health benefits. There is no doubt that eating broccoli has many health benefits. First, broccoli is a low-calorie, high-fiber food, which makes it ideal for weight loss and weight maintenance. Its high fiber …

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What is special about grapes?

Grapes are special for several reasons, thanks to their unique combination of nutrients, antioxidants, and health benefits: 1. Rich in Antioxidants: Grapes, particularly red and black varieties, contain powerful antioxidants like resveratrol, flavonoids, and anthocyanins. These compounds help protect cells from oxidative stress, reduce inflammation, and may reduce the risk of …

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Female Student Bites Off Schoolmate’s Tongue Over Food In Umuahia

A Senior Secondary school female student identified as Amarachi Chibueze has reportedly bitten off the tongue of another student in a federal government-owned school in Umuahia. The incident was alleged to have happened on Friday while the two students were quarrelling because of food in the school. It was gathered that …

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Health benefits of dragon fruits

Dragon fruit, also known as pitaya, offers several health benefits due to its rich nutritional content. Here are some of its key health benefits: Rich in Nutrients: Dragon fruit is packed with essential vitamins and minerals, including vitamin C, vitamin B1, B2, B3, magnesium, calcium, and iron. It is also …

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