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North Must Prepare For Separation -Wazirin Of Kastina Prof. Sani Abubakar Lugga, the 5th Wazirin Katsina, has called on the northern region to unite and prepare for self-determination, much like their southern counterparts. Speaking at a community engagement event organized by the Coalition of Northern Group (CNG) in Katsina, Lugga …

How to Stop Taking Things Personally 1. Understand that when people are rude, it’s usually about them, not you. 2. Think about what else the person’s actions might mean. If someone doesn’t smile, maybe they are just shy. 3. Look at comments or criticism as a way to learn. See …

What are the secret benefits of onions? Onions are high in vitamin C, which may help regulate your immune health, collagen production, and iron absorption. It’s also a powerful antioxidant that could help protect your cells from unstable, damaging molecules called free radicals. Onions are rich in B vitamins, including folate …