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  Walnuts vs. Almonds: A Nutritional Showdown Both walnuts and almonds are nutritional powerhouses, but they excel in different areas. Walnuts: The Brain Boosters Rich in omega-3 fatty acids: Essential for brain health, reducing inflammation, and supporting heart health. High in antioxidants: Protect cells from damage and may reduce the risk of …

A stunning transfer has fallen into Mikel Arteta’s lap after it emerged a Bayern Munich forward heavily favours signing with the Gunners rather than Barcelona or PSG, and Arsenal can complete a deal that won’t break the bank. Arsenal have already completed two major signings this summer, with David Raya and …

The wife of detained Binance executive, Yuki Gambaryan, has made a plea to the Federal Government, requesting her husband, Tigran Gambaryan, be released on humanitarian grounds before his health deteriorates further. Yuki, in a statement sent by Gambaryan’s spokesperson, Monique Thompson, on Monday, detailed the severe health issues her husband …