Mung beans are a nutritional powerhouse packed with vitamins, minerals, and fiber. Incorporating them into your diet can offer a range of health benefits: Nutrient-Rich Profile High in protein: Essential for building and repairing tissues. Excellent source of fiber: Aids digestion, promotes satiety, and helps regulate blood sugar levels. Rich in vitamins …

A woman has stunned viewers online by getting her boyfriend’s face permanently tattooed on her lap. The couple were spotted at a local tattoo parlor, where the woman underwent the tattoo process. Video capturing the moment shows the boyfriend sitting beside his partner, a smile spreading across his face as …

Thierry Henry has officially resigned from his position as head coach of the France Under-21 national team. The announcement, made by the French Football Federation on Monday, confirmed that Henry’s departure was due to “personal reasons.” Renowned football journalist Fabrizio Romano also reported the news, stating that Henry had “decided …

The Nigeria Union of Pensioners, NUP, has appealed to the Federal Government to pay a six months wage award of N25,000 monthly, owed to its members across the country. The Head of Information of NUP, Bunmi Ogunkolade, made the appeal on Monday in Abuja. Ogunkolade said that the Federal Government …

It was gathered that rival cults clashed, resulting in the death of the victim, known as ‘Mosquito,’ who was reportedly shot, macheted, and had his left hand severed and taken away by his killers. Operatives of the Ogun State Police Command have arrested a notorious cultist, Adekunle Adebajo, popularly known …

President Bola Tinubu has approved the request of the Nigerian National Petroleum Company Limited (NNPCL) to use the 2023 dividends due to the federation to pay for petrol subsidy. The president also approved the suspension of the payment of 2024 interim dividends to the federation in order to augment the …

Former Manchester City captain Ilkay Gundogan could return to Etihad Stadium after spending just one season at Barcelona. The Germany international ended a seven-year association with Manchester City last summer as he moved to Barcelona on a two-year deal. However, Sport reports that the player wants to move out of the …

Bayern Munich will continue to stifle Leon Goretzka and embarrass the veteran, as he will not dress for the team’s friendly against Grasshopper Zurich on Tuesday Leon Goretzka is very unlikely to be included in the squad neither for Tuesday’s friendly against Grasshopper Zurich nor Sunday’s Bundesliga opener in Wolfsburg. …

  This is a great News coming from an African country . Ethiopia has pen down a deal for the Construction of Africa’s Largest airport to be completed by 2029 Ethiopia has signed an agreement to design a new four-runway airport that will become the largest in Africa once completed …

The timing of drinking water after a meal can affect digestion and overall comfort. Here are some detailed considerations:   The timing of drinking water after a meal can affect digestion and overall comfort. Here are some detailed considerations: 1. General Recommendation: It’s generally advisable to wait about 30 minutes …