Thursday , May 1 2025

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Learn from me, Ex-Nigeria international Etim Esin tells Osimhen

Nigeria

Ex-Nigeria international Etim Esin has weighed in on the lingering transfer of Napoli Striker, Victor Osimhen, attributing the delay to off-field issues, especially the player’s outburst against former Super Eagles coach Finidi George,  Osimhen, who slammed Finidi during a live video in June over comments regarding his absence from the …

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Top 10 Fruits and Vegetables That Boost Immune System Health

Maintaining a robust immune system is crucial for overall health and well-being. The right diet can significantly enhance your body’s defense mechanisms. Here are the top 10 fruits and vegetables that can give your immune system a powerful boost:   1. Citrus Fruits Citrus fruits like oranges, lemons, and grapefruits …

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Traditional onion storage in northern Nigeria

  In the northern part of Nigeria unions are being stored in a vast field dotted with numerous thatched huts or shelters, produce in a traditional manner.   In the northern part of Nigeria unions are being stored in a vast field dotted with numerous thatched huts or shelters, produce …

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Oil producers reject mandate to sell crude to local refineries

Oil

Oil producers, under the aegis of the Independent Petroleum Producers Group, have warned against being forced to sell crude oil to the Dangote Refinery and other local ones in Nigeria. The IPPG also called on the Nigerian National Petroleum Company Limited to re-direct its allocated crude oil volumes to Dangote …

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Health Benefits of Mung Beans

Mung beans are a nutritional powerhouse packed with vitamins, minerals, and fiber. Incorporating them into your diet can offer a range of health benefits: Nutrient-Rich Profile High in protein: Essential for building and repairing tissues. Excellent source of fiber: Aids digestion, promotes satiety, and helps regulate blood sugar levels. Rich in vitamins …

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