Hardship:” I understand that we are hungry, but no free beer parlour anymore” Tinubu tells Nigerians. President Bola Tinubu has called on Nigerians to remain patient despite the high cost of living, stating that the country can no longer expect “a free bowl” without addressing its economic challenges The President …

Benefits of Boiled Egg : Say no to omelette offboil; Know the benefits of eating boiled eggs. Know the benefits of eating 2 boiled eggs daily for your body. This will provide countless benefits to your body. Eggs are rich in protein. It is also rich in nutrients. It can …

President Bola Tinubu has reassured Nigerians that his administration’s primary focus is on driving real change in areas like infrastructure, food and energy security, education, and economic stability, rather than personal gain. Speaking during a meeting with the Forum of Former Presiding Officers of the National Assembly, led by former …

What is the benefit of eating eggplant? Eggplant, or aubergine, is a nutrient-dense vegetable that provides various health benefits: 1. Nutritional Value Vitamins and Minerals: Eggplant is rich in vitamins C and K, and B vitamins like folate, which support immune function, bone health, and energy metabolism. It also contains minerals like potassium, …

In an interview with RFI, former UFC champion Francis Ngannou explains that he will leave the sport when his motivation is no longer present. Cameroonian Francis Ngannou In an interview with RFI, former UFC champion Francis Ngannou explains that he will leave the sport when his motivation is no longer …

What are the amazing benefits of dry ginger? Dry ginger, also known as powdered ginger or ground ginger, offers a range of health benefits due to its active compounds, particularly gingerol and shogaol. Here are some notable benefits: 1. Digestive Aid: Dry ginger can help alleviate digestive issues such as …

Is sweet potato good for skin? Yes, sweet potatoes are beneficial for skin health. Here’s a detailed explanation: 1. Rich in Antioxidants Beta-Carotene: Sweet potatoes are high in beta-carotene, which the body converts to vitamin A. This antioxidant helps protect the skin from free radical damage, potentially reducing the signs of …

Here Are My 10 Tips for Public Speaking 1. Nervousness Is Normal. Practice and Prepare! 2. Know Your Audience. Your Speech Is About Them, Not You. 3. Organize Your Material in the Most Effective Manner to Attain Your Purpose. 4. Watch for Feedback and Adapt to It. 5. Let Your …

How do you know if it’s a heart attack? Identifying a heart attack involves recognizing a combination of symptoms and understanding their characteristics. Here are detailed signs and symptoms to look for: 1. Chest Pain or Discomfort: Characteristics: Feels like pressure, squeezing, fullness, or pain in the center or left side …

UI Students Seek Support to Avoid Dropping Out as School Fees Deadline Approaches With the September 20 deadline for school fee payments fast approaching, students at the University of Ibadan are turning to the public for help to avoid dropping out. Various student groups, including the University of Ibadan Student …