What are the health benefits of chewing two mint leaves daily? Chewing two mint leaves daily can offer several health benefits, thanks to the natural compounds found in mint. Here are some detailed advantages: 1. Digestive Health: Mint contains menthol and other compounds that can help soothe the digestive system. …

Edo State Governor, Godwin Obaseki, has revealed that one of the reasons for his fallout with his predecessor, Senator Adams Oshiomhole, was his decision to declare a state burial for the late Peoples Democratic Party (PDP) chieftain, Chief Tony Anenih. Speaking at a PDP campaign rally at Opujie Primary School, …

In a breathtaking display of strength and dominance, Nigeria’s Onyinyechi Mark set multiple World Records to win GOLD in the women’s Up to 61kg Para-Powerlifting at the Paris 2024 Paralympics. Her journey began with an impressive 140kg, a lift that would have been good enough to medal, taking an early …

South African President Cyril Ramaphosa said on Thursday that he did not believe Chinese investments in Africa were pushing the continent into a “debt trap” but were instead part of a mutually beneficial relationship.   South African President Cyril Ramaphosa said on Thursday that he did not believe Chinese investments …

A heartbroken graduate has shared his emotional distress after accusing his girlfriend, a 100-level student, of using him and then ending their relationship. The young man anonymously posted his story on a relationship platform, seeking advice on how to heal from the painful breakup. According to him, he had been …

Health Benefits of Coriander Leaves (Cilantro) Coriander leaves, often known as cilantro, are a versatile herb with numerous health benefits. Packed with vitamins, minerals, and antioxidants, they offer various advantages for your overall well-being. Here are some key benefits: Nutritional Powerhouse Vitamins: Rich in vitamins A, C, and K, which support …

Speaking to reporters outside the medical facility where she had received care, Mr. Cheptegei requested that the Kenyan government see to it that his daughter’s death was handled justly. He continued, saying, “We have lost our breadwinner,” and expressed concern over how her two daughters, who are now 12 and …

The Nigeria Labour Congress (NLC) has accused President Bola Tinubu of betraying the labour movement and Nigerians at large following the recent hike in petrol prices and the scarcity of the product across the country.   NLC President Joe Ajaero, speaking on Tuesday, described the situation as “traumatic and nightmarish,” …

  Health Benefits of Puffed Rice Puffed rice, a popular snack, offers several health benefits: Low in Calories: It’s a light and airy snack, making it a great option for those watching their weight. Gluten-Free: Naturally gluten-free, it’s suitable for individuals with gluten sensitivities or celiac disease. Rich in Carbohydrates: Provides a steady …

  The 5 largest cocoa producers in Africa 1. Ivory Coast: Around 2.2 million tonnes in 2023 2. Ghana: Around 750,000 tonnes in 2023. 3. Nigeria: Around 340,000 tonnes in 2023. 4. Cameroon: Around 300,000 tonnes in 2023 5. Uganda: Around 30,000 tonnes in 2023 These countries dominate global cocoa …