Grapes are special for several reasons, thanks to their unique combination of nutrients, antioxidants, and health benefits: 1. Rich in Antioxidants: Grapes, particularly red and black varieties, contain powerful antioxidants like resveratrol, flavonoids, and anthocyanins. These compounds help protect cells from oxidative stress, reduce inflammation, and may reduce the risk of …

A Senior Secondary school female student identified as Amarachi Chibueze has reportedly bitten off the tongue of another student in a federal government-owned school in Umuahia. The incident was alleged to have happened on Friday while the two students were quarrelling because of food in the school. It was gathered that …

Here are seven high-risk examples in your home that you should never connect to an extension cord. 1. Air fryer Air fryers are great for quickly cooking and warming food, including full meals and side dishes, but it’s not a good idea to attach them to an extension cord or power …

A tragic helicopter crash in Port Harcourt has reportedly claimed the lives of six oil workers and two crew members. The victims were working at the OML 123 oil field when the helicopter nosedived into the Atlantic Ocean near the Mimbo platform and Floating Production Storage and Offloading (FPSO) vessel …

Nigerian crossdresser Idris Okuneye, popularly known as Bobrisky, was rushed to the Police Hospital in Falomo, Lagos, after complaining of pain in his ‘bre@sts’. Nigerian crossdresser Idris Okuneye, popularly known as Bobrisky, was rushed to the Police Hospital in Falomo, Lagos, after complaining of pain in his ‘bre@sts’. Sources reported …

Dragon fruit, also known as pitaya, offers several health benefits due to its rich nutritional content. Here are some of its key health benefits: Rich in Nutrients: Dragon fruit is packed with essential vitamins and minerals, including vitamin C, vitamin B1, B2, B3, magnesium, calcium, and iron. It is also …

Canadian lady bags 11 years imprisonment for importing illicit drug into Nigeria   A 41-year-old Canadian lady, Adrienne Munju, was on Wednesday 23rd October 2024 convicted and sentenced to 11 years imprisonment by a Federal High Court in Lagos for importing 74 parcels of Canadian Loud, a strong strain of …

Akwa Ibom State Governor, Umo Eno, has approved a new minimum wage package of N80,000 for employees of the state government. The governor has also constituted an implementation committee to ensure the smooth commencement of the new wage regime with the Head of the Civil Service (HoCS), Elder Effiong Essien, …

President Bola Ahmed Tinubu has removed five ministers from his cabinet. The presidency shared this via a statement on Wednesday afternoon. “President Bola Ahmed Tinubu GCFR has approved the immediate implementation of eight far-reaching actions to reinvigorate the Administration’s capacity for optimal efficiency pursuant of his commitment to deliver on …

Actress Halima Abubakar has publicly apologised to Apostle Johnson Suleiman for making false allegations against him. In a recent letter shared on her Instagram page, Halima acknowledged the harm caused by her actions and sought forgiveness. This apology comes six months after a Federal Capital Territory High Court ordered Halima …