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This are natural fruits we take on a daily basis, I guess you never knew they had such amazing benefits to the body, so here are they:
• Coconut and groundnut are sexual drive enhancers.
• Carrot and cucumbers are sperm boosters!
• Swimming enhances your memory.
•Dancing reduces stress, S€x is also good but do not abuse it.
•Exercise is a life extending therapy.
• Frequent talking with enthusiasm is an anti-aging
•Brush your teeth morning and night.
•Beans is an anti-cancer, you can remove the skin if it gives you trouble after eating.
• Eating smoked fish is suicidal because it is double monoxide and could elicit cancerous cells.
• Beef is not healthy to those above 40yrs.
• Milk is not really ideal for those who experience noisy and stomach upset after drinking it.
Such indicates milk fermentation in the system.
• Soft drinks and juices shouldn’t be abused. You can prepare your own juice with fruits. Don’t accumulate synthetic sugar in your body.
• Make watermelon your companion as it cleanses your liver and kidney, and also enhances their functions.
• Eat apples, carrot, onion and other vegetables everyday.
• Cease your breathe for at least one minute when people cough or sneeze, especially in an enclosure or in a public transit.
•Washing of hands regularly is a major way of preventing some infections.
• Garlic is an antibiotics and antiviral plant. Garlic clears the throat
Overall health tips and wellness.
