Which fruit is not good for the liver?

Liver is one of the most important part of the body. It helps us to filter the toxins and from the body.

Although all fruits are beneficial for our overall body but there are some of fruits that are not good for liver’s health.

These are some of the fruits that are not good for your liver’s health

• Grapefruit -Grapefruit contains compounds that can make liver unable to metabolise certain chemicals. These can cause problems in the blood flow which can cause more problems later on.
• Papaya- Papaya is one of the fruit that is not good for liver, as it contains high quantity of natural sugar which can make the liver to difficult to digest. The natural sugar can cause lot of problems in the body as it takes a lot of time to digest natural sugar.
• Watermelon- Watermelons are one of the fruit that are rich in fructose, which makes the liver to process the watermelon to the other organs and later it cause problems to the other body ‘s organs.
• Berries -Berries are rich in fructose and antioxidants which make it difficult for liver to digest it .
• Pineapples-Pineapples are rich in bromelain, one of the enzyme which is responsible for blood thinning and blood clotting in some people. These can be harmful for people who are suffering from diseases.
• Mango-Mango is a fruit which has high glycemic ,which means that they can rise the blood sugar levels in the body which means it difficult for liver to digest.
• Coconut-Coconut is rich in saturated fats which makes the liver unable to digest and process the food to other organs.
• Dates – Dates are rich in sugar which means that it makes the liver to digest or process the food to other organs, It can rise the blood sugar levels in the body which cause problems and damage to the liver.

Remember that fruits are gradually good for the body but these are some of the food that cause problems to liver’s health.