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What is the best fruit to eat every day? 1.Guava Fats in Guava is less than 1% and is among the richest fruit in vitamin C. Guava fruits have powerful antioxidant effects within the cell because of substances it contains which is known as Carotenoids. It helps in the treatment of Hypertension, because …

Kids should eat vegetables because they are essential for their growth, development, and long-term health. Here are key reasons why vegetables are crucial in a child’s diet: 1. Nutrient-Rich for Growth: Vegetables provide essential vitamins and minerals like **vitamin A**, **vitamin C**, **calcium**, and **iron**, which are necessary for proper …

Secret About Women 1. When a woman is angry, she doesn’t mean over half of what she says. If possible always hug her to calm her down. 2. The most difficult time for a woman is when she is away from the man she truly loves. She can get distressed. …