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In today’s fast-paced world, maintaining a strong and healthy immune system is more important than ever. A robust immune system helps defend our bodies against harmful pathogens, reduces the risk of infections, and supports overall well-being. While there is no magic bullet for achieving optimal immune health, a balanced diet …

Renowned Nollywood actress and devoted philanthropist, Tonto Dikeh, has recently shared her unconventional plans for celebrating her upcoming 38th birthday. Breaking away from the glitz and glamor typically associated with celebrity celebrations, Dikeh has expressed her heartfelt desire to organize a children’s carnival instead, focusing on bringing joy to young …

Renowned Kenyan chef Maliha Mohammed made history in 2019 when she broke the Guinness World Record. Now, she is gearing up to challenge Nigeria’s Hilda Baci and her new 100-hour cooking record. Maliha has meticulously planned her training schedule for May, June, and July, leading up to the challenge in …