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Nigerian actress and producer, Judy Austin has been receiving several backlash from netizens over her recent relationship advice. Judy had advised people to love their spouse and ignore the opinions of other individuals regarding a loving partner. Sharing an image that contained a written text on her Instagram page, she attached a caption …

  Oleksandr Usyk has become the undisputed heavyweight champion of the world after he defeated Tyson Fury by split decision in Saudi Arabia.     The Ukrainian is the first undisputed champion since Lennox Lewis. Usyk put up an impressive performance and almost stopped Fury in the ninth round. But the …

  “If you have the ability to love, love yourself first,” so alluded Charles Bukowski. To Parker Palmer, “Self-care is never a selfish act — it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” Today, let’s reflect …