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Jamun, also known as black plum, is a delicious fruit native to India. It is a rich source of many nutrients, including vitamin C, iron, potassium, and fiber. These nutrients offer various health benefits, including: Managing diabetes: Jamun seeds and leaves contain jamboline, a compound that helps regulate blood sugar …

Afrobeats star, David Adeleke, popularly called Davido, has revealed that the value of his fiancée, Chioma Rowland’s engagement ring equals the price of two or three Rolls Royce.   Davido disclosed this in a video shared on Instagram on Friday by a businessman and socialite, Pascal Okechukwu, popularly known as …

Corn, also known as maize, is a versatile grain that can be enjoyed in many forms. But beyond its delicious taste, corn offers a surprising number of health benefits. Here are a few of the key ways corn can contribute to a healthy diet: Promotes Eye Health: Yellow corn is a …