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Beetroots, also known as red beets, offer a delightful combination of flavor and nutrition. Here’s why they’re special: – Nutrient-Rich: Beets are low in calories but high in essential vitamins and minerals. A 3.5-ounce (100-gram) serving of boiled beetroot provides folate, manganese, copper, potassium, and vitamin C.   – Heart …

Veteran journalist and publisher of Ovation Magazine, Dele Momodu, has knocked former presidential spokesman, Doyin Okupe, for supporting President Bola Tinubu despite the prevailing economic hardship. He said since he had known Okupe, the former presidential spokesperson had been in the habit of supporting utter failures despite evidence suggesting all …

No fewer than seven persons have been arrested following their involvement in illegal mining operations at a gold site in the Yagba East Local Government Area of Kogi State. This was revealed in a statement on Friday by Segun Tomori, the Special Assistant on Media to the Minister of Solid …