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Exercise is often associated with improved physical well-being. While this certainly holds true, it can also have a positive impact on mental wellness. Although many people assume stress relief can only be solved through relaxation techniques, physical activity is a great way to reduce feelings of stress and anxiety, according to …

Senator representing Enugu East Senatorial District, Chimaroke Nnamani has stated that state police will not work in the country.   The former Governor of Enugu state who spoke on Channels Television’s ‘Sunday Politics’ on May 9, recalled how the country had regional police in the past and the factors that led to its abolishment in …

Nollywood actor, Alex Ekubo and his fiancee Fancy Acholonu have announced their wedding dates. Their traditional wedding will hold on Saturday, November 20th in Imo State, while the white wedding will take place the next Saturday, November 27th in Lagos State.     The couple announced their engagement earlier this …