Friday , December 27 2024

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Cristiano Ronaldo’s Crazy & Brutal Fitness Regime At Age 36

So how does a 36-year-old act, look and play like a 26-year-old? What’s Cristiano Ronaldo’s secret of eternal youth? Good diet is the key. The best cars need the right fuel and for Ronaldo that means six high-protein, high-grain, low-fat mini-meals a day, all recommended by a personal dietician who …

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‘Leave IPOB/ESN Alone, Go After Bandits & Terrorists’ – Bishop Obi

ONITSHA – The Bishop, Diocese of Nne­wi Anglican Communion, Anambra State, Rt. Rev Ndubisi Obi has called on the Federal Government to vigorously pursue the kid­nap of pupils, students by bandits rather than tackling the Indigenous People of Bi­afra (IPOB) and its vigilan­te’s arm, Eastern Security Network (ESN).Bishop Ndubisi spoke during …

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