Sunday , December 22 2024

Health

Health Benefits of Vakkaya (Carissa Carandas)

Health Benefits of Vakkaya (Carissa Carandas) Vakkaya, also known as Carissa carandas, is a small, tart fruit packed with nutrients and offers several health benefits. Here’s a breakdown of its potential advantages: Nutritional Powerhouse Rich in Vitamin C: Boosts immunity, aids collagen production, and acts as an antioxidant. Iron Content: Helps prevent …

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Health benefits of Brussels Sprouts

  Health Benefits of Brussels Sprouts Brussels sprouts are nutritional powerhouses packed with vitamins, minerals, and antioxidants. Here are some of their health benefits: Rich in nutrients: They are an excellent source of vitamin C, vitamin K, fiber, and folate. Antioxidant powerhouse: The antioxidants in Brussels sprouts help protect your cells from …

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Best time for ginger tea?

The best time to drink ginger tea can depend on your health goals and daily routine. Here are some optimal times and reasons for consuming ginger tea:   The best time to drink ginger tea can depend on your health goals and daily routine. Here are some optimal times and …

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Health Benefits of Pineapple

Health Benefits of Pineapple Pineapple is a tropical fruit packed with nutrients and beneficial compounds. Here are some of its health benefits: Nutrient Powerhouse Rich in vitamins and minerals: Provides essential vitamins like vitamin C, manganese, and B vitamins, along with minerals like copper, potassium, and magnesium. Low in calories: A healthy …

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Monkeypox: FG tightens border surveillance as cases hit 39

The Federal Government has intensified monitoring and screening procedures at all entry points into the country in response to the Monkeypox outbreak. The Coordinating Minister of Health and Social Welfare, Prof Muhammad Pate, disclosed this in a statement on Thursday signed by his Special Adviser on Media and External Relations, …

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Benefits of soaked almonds

  Soaked almonds offer several benefits:   Improve digestion_: Soaking almonds makes their nutrients more bioavailable and easier to digest. Increased nutrient absorption_: Soaking breaks down phytic acid, a natural inhibitor of nutrient absorption. Enhanced vitamin and mineral content_: Soaking can increase the availability of vitamins and minerals like vitamin …

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WHO Director-General declares monkeypox outbreak a public health emergency of international concern

WHO Director-General Dr Tedros Adhanom Ghebreyesus has determined that the upsurge of mpox in the Democratic Republic of the Congo (DRC) and a growing number of countries in Africa constitutes a public health emergency of international concern (PHEIC) under the International Health Regulations (2005) (IHR). Dr Tedros’s declaration came on …

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Amazing health benefits of Black Kishmish (Black Raisins)?

  Health Benefits of Black Kishmish (Black Raisins) Black kishmish, or black raisins, are packed with nutrients and offer numerous health benefits. Here are some of the key advantages: Overall Health Benefits Rich in antioxidants: Help protect cells from damage caused by free radicals. Improved digestion: High fiber content promotes regular bowel …

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