Health

In Africa, one of the commonest of fruits found in the market is the tomato, filled of succulent flesh and juciness, here are the Amazing benefits of tomatoes you never knew.   1. Tomato juice contain very high levels of antioxidants makes a big role in the fight against tumors, …

It has been proven that food also has an impact on the overall health of your vagina and can contribute to infections, odour, and other problems. When we eat certain foods, we usually consider what is good for our bodies or our energy levels, but we rarely choose a meal …

Fresh fruits are naturally sweet and pack huge nutritional benefits as well. Fruits act as cleansers for your body, give you energy and supply a vast array of vitamins, minerals and antioxidants that promote good health. Adding fruit to your diet is as simple as eating an apple with your …

Both men and women look out for aphrodisiacs in order to arouse or increase their sexual response or desire. According to research, okro or okra is said to be libido-stimulating and is highly beneficial for women and their sexual health. The edible part of okro or okra comes from the …

Testosterone is essential for the growth of their sexual organs and other sex characteristics like muscles and hair. A low level of testosterone leads to illnesses like diabetes mellitus, male infertility, Alzheimer’s, osteoporosis, depression, and cardiovascular disease. All about onions More than 7,000 years ago, the onion (Allium cepa L.), …

    Chief Obafemi Jeremiah Awolowo’s birth date More than 23 Christian students died from fire at Gindiri girls school First kidney transplant According to Jawaharlal Nehru, you don’t change the course of history by turning the faces of portraits to the wall. History can not be rewritten. We should …

𝟏. 𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡: Exercise can help improve cardiovascular health, strengthen bones and muscles, increase flexibility and balance, and lower the risk of chronic diseases such as heart disease, stroke, type 2 diabetes, and some types of cancer.    𝟐. 𝐖𝐞𝐢𝐠𝐡𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: Regular exercise can help control weight and prevent …

KIDNEY STONE DISEASES: causes,risk factors and possible cure.   INTRODUCTION Kidney stone disease, also known as urolithiasis, is when a solid piece of material (kidney stone) occurs in the urinary tract. Kidney stones typically form in the kidney and leave the body in the urine stream. A small stone may …

Normally, semen is a thick, whitish liquid. Having a thick semen usually results from a higher concentration of sperm in a typical volume of semen. This often indicates that you’re more likely to impregnate a female partner.   However, several conditions can change the colour and consistency of semen. Watery …

Get raw pawpaw and wash it. It must be raw, not ripe. Do not peel it and do not remove the seeds. After washing the outside neatly, slice it without peeling it into small pieces. The cutting should be small like sugar cubes. Put all the small pieces of the …