Health

How to make N3 million from 100 Papaya in 8 months without investing any money.   1. Go to a fruit seller near you and request for papaya seeds. They usually throw them away. There’s an average of 400 seeds in a pod. Collect as many as they can give …

Eating cabbage raw can be beneficial, but there are several factors to consider. Here’s a detailed explanation: Benefits of Eating Raw Cabbage 1. Nutrient Retention: Reason: Raw cabbage retains its full complement of vitamins and minerals, which can be diminished through cooking. It is rich in vitamins C and K, as …

  Health Benefits of Tea Tea, a beloved beverage worldwide, offers a range of potential health benefits. While the exact effects can vary depending on the type of tea, here are some of the commonly attributed advantages: General Benefits Antioxidants: Tea is rich in antioxidants, compounds that protect your cells from …

  Health Benefits of Brown Rice Brown rice is a whole grain packed with nutrients. It’s a healthier alternative to white rice, as it retains the bran and germ layers, which are rich in fiber, vitamins, and minerals. Here are some of the key health benefits of brown rice: Improved …

Health Benefits of Cocoa Beans Cocoa beans, the foundation of chocolate, are packed with nutrients and offer several potential health benefits. Here’s a breakdown: Rich in Antioxidants Flavonoids: These powerful antioxidants help protect cells from damage caused by free radicals, reducing inflammation and potentially lowering the risk of chronic diseases. Heart …

  Health Benefits of Fresh Cream: A Balanced Perspective Fresh cream is a dairy product rich in nutrients, but it’s also high in fat. While it offers certain benefits, it’s essential to consume it in moderation as part of a balanced diet. Potential Benefits Nutrient-rich: Contains vitamins A, D, E, and K, …

  Health Benefits of Red Chili Powder Red chili powder, packed with flavor and heat, also offers several health benefits. Here are some key advantages: Digestive Health Improves digestion: Stimulates the production of gastric juices, aiding digestion. Relieves constipation: Promotes regular bowel movements. Reduces harmful bacteria: Helps maintain a healthy gut. Pain Relief …

Dragon fruit, also known as pitaya, is a vibrant and nutritious fruit packed with health benefits. Here are some of the key advantages of incorporating it into your diet: Nutrient-Rich Antioxidants: Rich in antioxidants like betacyanin, vitamin C, and carotenoids, which help protect cells from damage. Fiber: High in fiber content, aiding …

  Health Benefits of Coconut Coconut has gained popularity for its potential health benefits. Here’s a breakdown of some of its key advantages: Coconut Meat Rich in Medium-Chain Triglycerides (MCTs): These fats are easily digested and converted into energy, potentially boosting metabolism and aiding weight management. May Improve Heart Health: Some studies …

The Akwa Ibom State Chapter of the Association of Community Pharmacists has called on the State Governor, Umo Eno, to re-activate and fund the state Counterfeit and Fake Drug Monitoring Committee as a public health emergency to tackle issues of counterfeiting and smuggling of drugs in the state. This was …