Health & Fitness

Kiwifruit, a nutrient-rich fruit loaded with vitamins, minerals, and antioxidants, is often praised for its numerous health benefits. Among these is its potential to regulate blood pressure, a crucial factor for maintaining cardiovascular health. But does kiwifruit actually influence blood pressure? And if so, how long does it take for …

The Acting Executive Secretary, Kogi State Agency for the Control of Aids, Ibrahim Anate, has declared that no fewer than 50,000 people are currently living with HIV/AIDs in the state. Anate disclosed this in an interactive session with journalists during a road Walk in commemoration of the 2024 World AIDS …

The timing of drinking water after a meal can affect digestion and overall comfort. Here are some detailed considerations:   The timing of drinking water after a meal can affect digestion and overall comfort. Here are some detailed considerations: 1. General Recommendation: It’s generally advisable to wait about 30 minutes …

Which fruit is not good for the liver? Liver is one of the most important part of the body. It helps us to filter the toxins and from the body. Although all fruits are beneficial for our overall body but there are some of fruits that are not good for …

  Kidney beans are a type of legume that is packed with nutrients. They are a good source of protein, fiber, vitamins, and minerals. Here are some of the health benefits of kidney beans: Champion of Heart Health: Kidney beans are high in soluble fiber and potassium, both of which can …

Green mustard vegetables, also known as mustard greens, are a leafy green vegetable with a peppery flavor. They are a part of the Brassica family, which includes vegetables like kale, broccoli, and cauliflower. Mustard greens are packed with nutrients and offer a variety of health benefits. Here are some of …

Frenkie de Jong will not play for Barça again this season. Bad news for Barça, bad news for Frenkie de Jong. The medical tests carried out on the Dutchman this afternoon confirm that he is suffering from a grade II sprain in his right ankle, a setback for which he will be …

Rock legend and frontman of The Who, Roger Daltrey has opened up about his health and age, sharing “I’m on my way out”. The Baba O’Riley performer opened up about his age and future after he chose to step down as the curator of the annual charity event Teenage Cancer …

Manchester City have received a major boost ahead of Sunday’s Premier League clash against Arsenal, with defender Kyle Walker’s injury considered “not too serious”. Walker pulled up during the first half of England’s friendly with Brazil on Saturday. The full-back was forced off after just 20 minutes with an apparent …

Newcastle defender Sven Botman is facing up to nine months on the sidelines as he prepares to undergo knee surgery. The Magpies have confirmed the 24-year-old Dutchman will undergo a procedure to repair his anterior cruciate ligament next week after limping out of Saturday’s 2-0 FA Cup quarter-final defeat at Manchester …