Fashion

High blood pressure, or hypertension, often doesn’t present any obvious symptoms, which is why it’s sometimes referred to as the “silent killer.” The most effective way to determine if you have high blood pressure is by measuring it regularly. Blood pressure readings consist of two numbers: the systolic pressure over …

  A South Sudanese woman, Josephine Abyei, has congratulated her husband, Mayen Koor, for marrying a second wife. In a Facebook post on April 7, Josephine expressed her support for her husband’s decision to bring another wife, Arual Cyer Mayardit, into the family. “Congratulations my husband for bringing us our …

The romantic story of Mikel Obi and his partner, Olga Diyachenko! Mikel Obi, the Nigerian football legend, met his partner, Olga Diyachenko, in 2013. Olga, a Russian businesswoman, was studying in London at the time. Mikel and Olga’s love story began with a chance encounter at a nightclub in London. …

What can I do to have healthy kidneys? For healthy kidneys avoid to drink water by standing position keep drink water and some barley’s water its keep your kidney very healthy. and check out image to keep remember for healthy kidney!

Dear Innocent, this is my first and only true love; forgive me if I have disrespected you by calling your name. You have left me with no choice as I am still trying to understand how you are gradually slipping away from my warm hands. I don’t want to believe …

A man asked the shopkeeper – What is the price of bananas and apples? Bananas are Rs. 20 per dozen and apples are Rs. 100 per kilo. At the same time a poor woman came to the shop and said I want a kilo of apples and a dozen bananas …

7 Most Effective Exercises Walking. Interval training. Squats. Lunges. Push-ups. Abdominal Crunches. Bent-over Row.

The Kano State Hisbah Board has arrested a man and his girlfriend for solemnising their marriage at Banana Restaurant on Zoo Road, Kano. The board’s Deputy Commander General of Operations, Dr Mujahideen Abubakar, who confirmed the arrest to Punch on Thursday, January 30, 2025 stated that Hisbah personnel raided the …

Mike Tyson, a name once synonymous with glory and downfall, has left behind a touching story of love and gratitude. After his fight with Jake Paul, which earned him $20 million, he gave the entire amount to his wife—the woman who stood by him during his darkest days. Tyson was …

Kiwifruit, a nutrient-rich fruit loaded with vitamins, minerals, and antioxidants, is often praised for its numerous health benefits. Among these is its potential to regulate blood pressure, a crucial factor for maintaining cardiovascular health. But does kiwifruit actually influence blood pressure? And if so, how long does it take for …