Sunday , December 22 2024

gistfox

Ex-Man City star Gundogan determined to return to Etihad Stadium as he seeks Barcelona exit after just one season amid Turkish transfer interest

Gundogan

Former Manchester City captain Ilkay Gundogan could return to Etihad Stadium after spending just one season at Barcelona. The Germany international ended a seven-year association with Manchester City last summer as he moved to Barcelona on a two-year deal. However, Sport reports that the player wants to move out of the …

Read More »

How long after eating should you drink water?

The timing of drinking water after a meal can affect digestion and overall comfort. Here are some detailed considerations:   The timing of drinking water after a meal can affect digestion and overall comfort. Here are some detailed considerations: 1. General Recommendation: It’s generally advisable to wait about 30 minutes …

Read More »

Health Benefits of Vakkaya (Carissa Carandas)

Health Benefits of Vakkaya (Carissa Carandas) Vakkaya, also known as Carissa carandas, is a small, tart fruit packed with nutrients and offers several health benefits. Here’s a breakdown of its potential advantages: Nutritional Powerhouse Rich in Vitamin C: Boosts immunity, aids collagen production, and acts as an antioxidant. Iron Content: Helps prevent …

Read More »

Health benefits of Brussels Sprouts

  Health Benefits of Brussels Sprouts Brussels sprouts are nutritional powerhouses packed with vitamins, minerals, and antioxidants. Here are some of their health benefits: Rich in nutrients: They are an excellent source of vitamin C, vitamin K, fiber, and folate. Antioxidant powerhouse: The antioxidants in Brussels sprouts help protect your cells from …

Read More »

Can people with diabetes eat dragon fruit?

Can people with diabetes eat dragon fruit? Yes, people with diabetes can eat dragon fruit, but it’s important to do so with consideration of its effects on blood sugar levels. Here’s a step-by-step breakdown: 1. Understanding Dragon Fruit Type: Dragon fruit, also known as pitaya, is a tropical fruit with a …

Read More »