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  So many benefits of garlic peel? You will be surprised to know what. Garlic is not only a vegetable that gives good taste to food but also a medicinal substance with numerous medicinal properties. Generally, when we add garlic to food, we add it with the skin removed. But …

  Which is better for diet boiled egg or omelette?   Choosing between a boiled egg and an omelette for your diet depends on your specific nutritional needs and goals. Here’s a detailed comparison to help you decide which might be better for you: 1. Nutritional Content Boiled Egg: Calories: Approximately 70 …

Tinubu charges new men to reposition agencies, use experience to tackle security Deji Elumoye in Abuja The changing of the guard, yesterday, at National Intelligence Agency (NIA) and Department of State Services (DSS) marked the beginning of new expectations by Nigerians in efforts to tackle the country’s security challenges. President …