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Siminalayi Fubara, governor of Rivers, has approved N85,000 as the minimum wage for civil servants in the state. The governor approved the minimum wage for workers on Friday during a meeting with representatives of organised labour at the government house in Port Harcourt, the Rivers capital. Addressing journalists after the …

What is the best fruit to eat every day? 1.Guava Fats in Guava is less than 1% and is among the richest fruit in vitamin C. Guava fruits have powerful antioxidant effects within the cell because of substances it contains which is known as Carotenoids. It helps in the treatment of Hypertension, because …

Kids should eat vegetables because they are essential for their growth, development, and long-term health. Here are key reasons why vegetables are crucial in a child’s diet: 1. Nutrient-Rich for Growth: Vegetables provide essential vitamins and minerals like **vitamin A**, **vitamin C**, **calcium**, and **iron**, which are necessary for proper …