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Recent Posts

How do you lower your blood pressure?

You might not feel it creeping up—but high blood pressure is often called the “silent killer” for a reason. It doesn’t always show symptoms, but over time, it can quietly damage your heart, kidneys, brain, and blood vessels. The good news? You can take control of it—starting today—with natural strategies …

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Zelensky claims 155 Chinese fighting for Russia in Ukraine

zelensky

Ukrainian President Volodymyr Zelensky says at least 155 Chinese citizens are fighting for Russia in the war. His comments come after two Chinese fighters were captured earlier this week – marking Kyiv’s first official allegation that China was supplying Russia with manpower. Speaking to journalists on Wednesday, Zelensky reiterated his …

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