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  Health Benefits of Brussels Sprouts Brussels sprouts are nutritional powerhouses packed with vitamins, minerals, and antioxidants. Here are some of their health benefits: Rich in nutrients: They are an excellent source of vitamin C, vitamin K, fiber, and folate. Antioxidant powerhouse: The antioxidants in Brussels sprouts help protect your cells from …

A little boy from a wealthy family had so many old and broken crayons. At some point, he realized he didn’t need them any longer. So, he told his mother.   “Mum, I want all my broken crayons discarded. They are useless and make my bedroom look very messy” The …

Can people with diabetes eat dragon fruit? Yes, people with diabetes can eat dragon fruit, but it’s important to do so with consideration of its effects on blood sugar levels. Here’s a step-by-step breakdown: 1. Understanding Dragon Fruit Type: Dragon fruit, also known as pitaya, is a tropical fruit with a …