Friday , January 3 2025

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Europol: COVID-19 Causes Spike in Cybercrime

As the coronavirus pandemic forced many to work from home, criminals seem to have adapted to the new situation and are also increasingly working remotely and causing an upward trend in cyber crime, according to Europol’s Internet Organised Crime Threat Assessment, IOCTA, for 2020. Ransomware is one of the most terrifying …

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How to Inherit a Villa, Kremlin Style

The family of Igor Shuvalov, who until May was Russia’s first deputy prime minister, owns a Dubai villa worth about US$ 8 million, according to a private database of the emirate’s real estate. The exclusive waterfront property, with both a private beach and a pool, is on the Palm Jumeirah, a world-famous residential …

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African Conflict Gold is Being Laundered in Dubai

The years-long rise in international gold prices has driven a new artisanal gold mining and refining rush in conflict-affected areas in East and Central Africa and has turned the United Arab Emirates into the foremost launderer of such gold, according to a new report. The group is advocating for increased …

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How to get pregnant faster

Step 1: Go Off Your Birth Control—Ahead of Time Have you been popping those little white pills since high school? Take a pass on your prescription a few months before you plan to start trying, says Christopher Williams, M.D., a reproductive endocrinologist in private practice in Charlottesville, Virginia, and author of The …

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7 Exercises For A Flat Stomach

Hands up if you want a toned stomach? Well, with a little hard work you can get the stomach of your dreams by doing these exercises. Below you’ll find a list of great abs exercises, pick a few of these to create your own flat stomach workout. Remember, you should …

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Healthy eating for older adults

As you get older, it’s important you continue to eat well. Changes in your body result in lower energy (calorie) requirements. It is therefore important to reduce portion sizes if activity is low, and to cut down on sugary snacks such as cakes and buns. The Eatwell Guide is used …

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What to know about apples

Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions. Apples come in a variety of shapes, colors, and flavors and provide a range of nutrients that can benefit many different …

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