Wednesday , December 25 2024

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Five side effects of not drinking enough water

Drinking water often helps to maintain a healthy balance. Mild dehydration can decrease one’s energy level and mental functioning and increase stress on the body while severe dehydration can have far more damaging effects. To avoid dehydration drink at least eight glasses of water every day as an adult. The …

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Governors dare Buhari, vow to hire foreign mercenaries to fight terrorists – El-Rufai

Nigerian Governors may resolve to bringing in foreign mercenaries to fight terrorists if the President Muhammadu Buhari-led Federal Government fails to find a lasting solution forthwith. This was revealed by the Kaduna State Governor, Malam Nasir El-Rufai on Friday, April 1, 2022. The frustrated governor spoke with journalists shortly after briefing Buhari on the …

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