Saturday , September 7 2024

Health

5 Natural Remedies For Better Sleep

Due to sleepless nights, such people resort to the use of medicines, some prescribed by health practitioners, some self-prescribed. However, disturbed sleep is more than an inconvenience that leaves you dragging the next day: it can affect your emotional and physical health. It negatively affects your memory, concentration, and mood, …

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Covid-19: India Strain Now In Nigeria

Sources claim the Covid-19 Strain currently racing India has now been found in Nigeria. The strain was detected by the African Centre of Excellence for Genomics of Infectious Diseases in the Redeemers University, Ede, Osun State nearly three weeks ago and has been communicated to the Nigeria Centre for Disease …

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How Does Physical Activity Reduce Stress?

Exercise is often associated with improved physical well-being. While this certainly holds true, it can also have a positive impact on mental wellness. Although many people assume stress relief can only be solved through relaxation techniques, physical activity is a great way to reduce feelings of stress and anxiety, according to …

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What are suicidal thoughts?

Suicidal thoughts, or suicide ideation, refers to thinking about or planning suicide. Thoughts can range from creating a detailed plan to having a fleeting consideration. It does not include the final act of suicide. Many people experience suicidal thoughts, especially during times of stress or when they are facing mental or physical health …

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Top 5 Benefits of Eating Vegetables

You could jeopardize your overall health if you don’t pay attention to the foods you eat. Consuming too much junk food, for example, can lead to chronic conditions such as obesity, diabetes, heart disease, high blood pressure, clogged arteries and more. Making the decision to improve your lifestyle by following …

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Healthy Liver Tips

People living with chronic hepatitis B infection may or may not need drug treatment. But there are many other things patients can do to protect their liver and improve their health. Below is our list of the top 10 healthy choices that can be started today! Schedule regular visits with …

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Play Safe! Gonorrhea Now Resistant To Antibiotics — WHO

Worrisome cases of ‘super-gonorrhea’ reported throughout the world as gonorrhea gains resistance to antibiotics. One of the most common sexually transmitted infections in the world is becoming stronger, as cases of “super-gonorrhea” have been reported throughout the world. According to the World Health Organization, a lot has been heard about …

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World Malaria Day: Malact Continues the Fight Against Malaria

Bed-ridden for weeks, fever rising and dropping at will, depression and fear setting in, the cold call of death looming over so many victims of Anopheles, the deadly malaria-carrying mosquito. This was something the Malact manufacturers couldn’t ignore any longer.   While we join the rest of the world in …

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