Guava has a cooling effect. In the summer season, not only guava, its leaves are also considered beneficial for health.
Digestion
- Chewing guava leaves on an empty stomach in the morning can provide relief from digestive and stomach related problems.
Obesity
- Chewing guava leaves on an empty stomach in the morning can help in reducing excess weight.
Immunity
- Vitamin C is found in guava leaves. Vitamin C is helpful in strengthening immunity.
Diabetes
- Chewing guava leaves on an empty stomach in the morning can help in controlling diabetes.
Blood pressure
- Guava leaves contain potassium and fiber, which can help in controlling blood pressure.
Cholesterol
- Eating guava leaves on an empty stomach in the morning can help in controlling cholesterol.
